A caffeine free blend of botanicals that help nurture your health providing a restful evening and deeper sleep.♥ Valerian root induces sleep and helps reduce anxiety.♥ Lemon balm aids anxiety.♥ Chamomile helps relax having sleep friendly properties.♥ Lavender benefits go from headache aid to insomnia relief including reducing nausea.
Valerian root, chamomile, honeybush, spearmint, passion flowers, lemon balm, lavender, dried cherries, blue cornflowers.
Use 1-2 Tsp of tea per cup of water . When water reaches 212F steep for 7 minutes.
Add honey for sweetness.